Zone Diet:
The Zone Paradox explained
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Expert Summary
The creator of the Zone Diet talks about insulin-glucagon balance, satiety, and the 40/30/30 rule.
Vincent J. Tamuzza, MD
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Overall Community Rating:
(1 review)
01/26/2008
A lengthy interview with the creator of the diet. Good to read if you're looking to understand the diet but not exactly a balanced piece (obviously).
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