Zone Diet:
New and improved food pyramid
MyPyramid
Expert Summary
Before you start the Zone Diet, talk to your doctor and check out the new food pyramid. Click on the MyPyramid Plan for your personal nutritional needs.
Vincent J. Tamuzza, MD
Expert Scorecard
Overall Expert Score
Community Reviews
Overall Community Rating:
(1 review)
10/23/2007
I'm glad the old food pyramid has been updated. This video shows all the changes that the FDA made to the food pyramid. A link is also provided to get a custom pyramid table for your weight, height and current activity level.
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