Weight Watchers
treatments
An expert opinion
Weight Loss Resources
See what a dietitian has to say about the Weight Watchers program. Includes information on how the program works, pros and cons and membership options.
Weight Watchers basics
WedMD
Check out general information about how the Weight Watchers weight loss program works. Read what experts have to say about Weight Watchers.
Working with core foods
MSNBC
Weight Watchers isn't just about counting points. Get a detailed explanation of the core plan and how it can fit into your diet.
Tracking your points
Weight Watchers
With members only access, you can take advantage of some helpful tools from Weight Watchers. Preview the point tracking system for weight loss management.
The scientific evidence
Annals of Internal Medicine
Take a look at a brief summary of study findings regarding popular weight loss commercial programs, including Weight Watchers, Jenny Craig and OPTIFAST.
self-help
Making the right choice
NHLBI
Is Weight Watchers the right weight loss program for you? Examine some basic tips for choosing a program to manage your weight loss.
Eating out with Weight Watchers
Health Discovery
You don't have to pass on dining out with the Weight Watchers program. Check out the point values for some of your favorite foods.
Cooking with Weight Watchers
Recipe Goldmine
Discover what great foods you can cook up in your own home on the Weight Watchers program with various recipes. Includes nutrition and points information.
alternatives
Find out how Weight Watchers measures up to other popular diet plans with a helpful comparison tool. Includes factors such as time, cost and exercise.
Winning weight loss advice
Mayo Clinic
Thinking of trying Weight Watchers? Take note of some great tips to make any weight loss program you try a success.
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