I actually found this article interesting. It basically goes over how different countries compare to the U.S. in how they eat, what they eat, etc. Not sure that this would help me with my weight loss goals but it was an interesting read never the less.

This article really points out the differences between our culture and others around the world. Unfortunately our culture does not promote the healthiest lifestyle. I think this article is good because it really points out the typical US drawbacks when it comes to our foods and how we eat them. Anything that can give us a different perspective on health is to our benefit in the long run.