South Beach Diet:
South Beach versus Atkins
University of Maryland Medical Center
Expert Summary
Comparison of South Beach Diet versus Atkins diet by University of Maryland Medical Center. Defines glycemic index and load. Provides brief section on current research.
Toni Kistner
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Community Reviews
Overall Community Rating:
(1 review)
Anonymous
09/09/2007
A great page with useful comparison and background on the science behind low-carb diets.
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