South Beach Diet:
South Beach Diet - pros and cons
WebMD
Expert Summary
The basics regarding the South Beach Diet, including commentary from creator, Arthur Agatston, MD and from Cindy Moore, RD, director of nutrition therapy at Cleveland Clinic.
Toni Kistner
Expert Scorecard
Overall Expert Score
Community Reviews
Pros and cons? Mostly pros: if they're trying to integrate concerns about the diet, their attempts seem half-hearted. Pretty vague about what happens after Phase 2.
A lot of pros and just one con that I could see from reading this article. It seems the only real con discussed in this article was the possibility of ketosis. Other than that it seems to promote this diet in a pretty positive light. I would rather see this more balanced as I'm sure there are more cons than what is listed here.



