South Beach Diet:
Dietician reviews South Beach Diet
Weight Loss Resources
Expert Summary
Another review of the South Beach Diet from a registered dietician. Provides good links to a glycemic index food table and to basic principles of eating healthy.
Toni Kistner
Expert Scorecard
Overall Expert Score
Community Reviews
Good no-nonsense review
I love it when people give a "verdict" - gotta have an opinion!
Hello everyone, my name is Amy and I am a dietitian and I often cook food inline with the South Beach Diet. I recently started a recipe blog that contains only foods that are allowed and encouraged on the South Beach diet. This way you'll be able to lose weight without getting bored of the same salad every night! The website can be found at http://southbeachrecipe.info Have a nice day, Amy