I had never heard of the rice diet before so I was rather skeptical about the program. This site provided some useful information and gave me a glimpse of the concepts behind the diet. I was relieved to learn that it's not really all about rice! The main thrust is minimizing salt consumption to improve heart health.

If you want some OPINION related information on the Rice Diet then you can certainly find it here, however you will want to find some articles/sites that evaluate the diet from a neutral third party.