Good resource for anyone, but great for teens. Includes not only a way to lose weight healthily, but also a key discussion of the psychological reasons behind dieting, as well as warnings about eating disorders, which have become so prevalent among teens especially.

Dieting is tough enough for most so I really like the approach of this articles when it comes to teens dieting. It's important for teens to understand as much as possible when it comes to weight loss. Educating teens that may need to lose weight is the best way to make sure they stay on the right track and that outside influences do not dictate their decisions.