Before starting a new diet, it can be helpful to identify your current eating habits and how they might get in your way.

There is a lot of information about diets in the forums found on the Internet. But how much can you trust? A lot of it, it turns out.

Compare popular diets and learn how to eat your way to success.

There are so many different diets, how do you know the best one for you? Here's a great place to start.

This site is an excellent complement to your diet program. It includes free online journaling, free weight tracking, and much more.

Before you eat that chili dog, check the calorie and fat content here so you don't ruin your diet.

Free registration allows you to join this online diet community. Lots of videos, tips, and articles to help you along - you'll never feel alone here!

Fun quiz to help you decide what kind of diet you are most likely to succeed with.

U.S. Department of Health and Human Services has some good information on how and why to begin eating a healthier diet.

Quick, bulleted tips on how to be successful with a diet. Very helpful.

The American Heart Association's 2006 recommendations for diet and lifestyle can help you make healthy choices. Download their podcast!

A survey of 4,000 readers produced some interesting results. See what they have to say and get some valuable tips for starting your own diet.

A free online diet program, based on the food pyramid. Contains sample menus and even some recipes.