Before you start a diet plan, read this article to find out about types of programs and how they help with weight loss.

A free online diet plan based on the food pyramid. Provides sample menus and even a few recipes.

This article on how to start a diet plan is long, but includes a wealth of tips and tricks to help you with whatever plan you choose!

Weight loss plans that include some individual dietary counseling were found to be more effective than those that did not.

These well-written, chatty reviews include evaluations of common diet plans--books, group programs, etc.

Just want to lose a few pounds for swimsuit season? Here is a simple diet plan just for you.

This free online 8 week diet plan gets you started losing weight with tons of information and tools.

A guide to choosing a diet plan you can succeed with. Read this before making a decision!

How do you know which diet plan is best for you? Find out the particulars of different plans here.

Get going with your diet plan on this site. It includes free online journaling, free weight tracking, and much more.

Use this forum to connect with other people who are going through a diet plan. You never know what you'll learn.

To succeed with a diet plan, it's important to be able to calculate such things as your Body Mass Index and daily caloric needs.

A fairly exhaustive list of diet plans along with reviews. What will work best for you?

Wondering whether Jenny Craig or Nutrisystem is a better value? This video compares the popular diet plans.

Part 2 of the above video compares the cost of diet plans Weight Watchers and LA Weight Loss Center.