Diet Menu:

Diets based on different calorie requirements

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Changing Shape

Usha

Example of a 1,600 calorie diet menu. Site also has links to menus for other daily calorie requirements and includes helpful grocery lists.
Usha

Overall Community Rating:

(1 review)

Felisha Griffin

10/24/2007

It is great that there are menu/diet plans based on various calorie requirements. This makes this advice very useful for a wide range of individuals.

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