Diet and Fitness:
What's on your plate?
CNN
Expert Summary
What are you eating? Read about the best food choices throughout the day for a successful diet and fitness routine.
Felisha Griffin
Expert Scorecard
Overall Expert Score
Community Reviews
Overall Community Rating:
(1 review)
12/17/2007
Offers advice for how much and what to eat before and after your workout. A quick read that's good for getting started.
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