Curves for Women

A short overview of Curves for women. Nothing too earth-shattering here, but worth the minute it'll take to read it.

The Curves homepage has a bit of information for women considering the program, but not much. Give it a look and then view some other resources.

Brief article goes over the results of a study done on the effectiveness of Curves for women. One issue--too much socializing, not enough exercise!

Nice basic review of Curves for women, very brief. Gives you a quick idea of what to expect from Curves!

Explains the general premise of the Curves for women workout, and offers some information about a study performed on women who worked out at Curves. The study's results may surprise you!

Start your own online journal to chronicle your experiences with Curves for women, or just take inspiration from the journals of others.

The author compares Curves for women with a co-ed competitor, 24 Hour Fitness. See who she preferred and why!

Wondering if Curves could help you burn off those extra pounds? Get candid reviews and opinions from other women who have turned to Curves for their weight loss needs.

Find some forums dedicated to discussing Curves for women, and even a live chat every Monday at 10pm. Good way to connect with other Curves users, or find out if you should join.

If you're interested in joining Curves for women, you might like to know more about the business end of this franchise. Find information about the company's history, awards and controversies here.

Disclaimer: this analysis of the Curves for women workout is presented by one of their competitors! Take it with the requisite grain of salt, but it is a very interesting review.

Some people love Curves for women, but others are less than impressed. Read one consumer's complaint about Curves' "Fitness Study Program" here.

Curves for women offers circuit training in a group setting, but what if you prefer to work out alone? Here is a routine you can do in the comfort of your own home, but be sure to talk to your health professional first.

Curves for women isn't for everyone. If you're interested in the next step, read some helpful articles on circuit training here and start getting fit (after talking to your health professional, of course!).