Curves Fitness
alternatives submit a link
Circuit training primer
Sports Fitness Advisor
Like the idea of Curves, but want a bigger challenge? Try circuit training!
Circuit training at home
About
No Curves nearby? Just don't feel like driving to one? Try this at-home circuit training program, but be sure to talk with your health professional first.
self-help submit a link
Curves community
MSN Groups
Log on to this interactive Curves community forum to connect with other Curves users and even meet a workout buddy!
Curves complaint
Complaints Board
Not everyone is a fan of Curves fitness--read this complaint from someone who felt their "fitness study program" was a real rip-off.
LOTS of reviews
Epinions
Get the real scoop on Curves fitness by going through the 140+ user reviews here, some of which are in-depth and very helpful.
The business end of Curves
Wikipedia
If you're curious about the history and controversies of Curves fitness, check out this article for the lowdown.
Analysis of the Curves workout
Contours Express
A professional trainer chimes in with his thoughts on the benefits and shortcomings of the Curves program. It's on a competitor's site, but is an independent review.
Curves user review
Associated Content
One woman recounts her experiences working out at a Curves fitness center. Did she love or hate it? Find out here.
treatments submit a link
Stop that chatting!
Diet Blog
Brief review of Curves fitness brings up a problem--too much socialization, not enough working out!
What to expect
Healing Through Movement
What does the Curves workout entail? is it effective? Get some information here about how many calories you can expect to burn at Curves.
Curves commercial page
Curves
Of course they want to sell you their fitness program, but the Curves page has some great general information, videos and success stories. Check it out here.
Curves basics
The Fit Map
Short informational article about Curves fitness gives you an idea of what they're about and what you can expect.

