Carb Counter

self-help submit a link

Fun quiz might show you what you don’t know about counting carbs. What’s your score?

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Fast food counter

Fast Food Facts

Tool allows you to search by restaurant, food category or specific item to get your carb count. Try this before your next fast food stop.

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Carbs per serving

Low Carb Yummies

Use this carb counter to see what you consume in a day. Enter your serving size or food amount in ounces, and see what happens.

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Video explains how and why athletes need to count carbs before and after participating in sports. See if you’re getting enough.

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A reason to count

Endocrine Web

Diabetics need to watch their carbohydrate intake to control blood sugar levels. Learn more about the importance of carb counting.

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Are you getting enough?

Iowa State University

Great interactive counter will help you determine if you include enough carbs in your diet. Select the foods you eat every day and watch what happens.

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Step by step instructions on how to count carbs, including how to weigh your food and read labels. You’ll be a pro in no time.

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Carbohydrate needs

Univ. of MD Medical System

Enter your age, height and other details to see the amount of carbs you might need each day. Start counting now.

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Pick from this extensive list of food items, and count the number of carbohydrates on your plate.

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Some children with diabetes need to count carbs to help maintain healthy blood sugar levels. Fun game teaches kids about carb counting.

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this page created by...

Expert
Durham, NC
Community Leader
Clarksburg, WV

 
 
 

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