ready to share?
Fun quiz might show you what you don't know about counting carbs. What's your score?
Fast Food Facts
Tool allows you to search by restaurant, food category or specific item to get your carb count. Try this before your next fast food stop.
Low Carb Yummies
Use this carb counter to see what you consume in a day. Enter your serving size or food amount in ounces, and see what happens.
Video explains how and why athletes need to count carbs before and after participating in sports. See if you're getting enough.
Diabetics need to watch their carbohydrate intake to control blood sugar levels. Learn more about the importance of carb counting.
Iowa State University
Great interactive counter will help you determine if you include enough carbs in your diet. Select the foods you eat every day and watch what happens.
Step by step instructions on how to count carbs, including how to weigh your food and read labels. You'll be a pro in no time.
Univ. of MD Medical System
Enter your age, height and other details to see the amount of carbs you might need each day. Start counting now.
Pick from this extensive list of food items, and count the number of carbohydrates on your plate.
About Kids Health
Some children with diabetes need to count carbs to help maintain healthy blood sugar levels. Fun game teaches kids about carb counting.
Posted to: Diet, weight loss, and nutrition