Calories Per Day:
Calorie guide
About
Expert Summary
Excellent calories per day tool specific for either men or women. Displays the number of calories you'll need to maintain your weight, reach your ideal weight with or without exercising, and how many nutrients you need.
Margarita Tartakovsky
Expert Scorecard
Overall Expert Score
Community Reviews
Interesting and helpful--even tells you how many calories you can consume to maintain or lose weight if you exercise different amounts.
A great self help tool that provides a calorie calculator for men and women. A guide to your daily requirements for food groups and nutrients is also provided.. Excellent link..




