Burn the Fat Feed the Muscle:
BFFM's four parts
The Build Muscle & Gain Weight Fast Guide
Expert Summary
Good summary and assessment of the four components of Burn The Fat, Feed The Muscle: goal setting, nutrition, cardio and weight training.
Margarita Tartakovsky
Expert Scorecard
Overall Expert Score
Community Reviews
Overall Community Rating:
(2 reviews)
10/25/2007
I would like to have seen a more detailed description of the program. The author of this summary spends a great deal of the article praising the author of the BFFM book. The review felt a bit biased.
Anonymous
12/04/2008
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