Burn Calories:
Cardio workouts
ShapeFit
Expert Summary
Is it slow and steady wins the race? Or a quick sprint? Article breaks down two types of cardio and provides examples of good cardio workouts to burn calories best.
Margarita Tartakovsky
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Community Reviews
Overall Community Rating:
(1 review)
Anonymous
09/16/2007
Interesting, but not particularly unique or comprehensive, and poorly written.
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