Burn Calories
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Fitness counter
Body Building
With these two awesome calculators, learn which activities help you burn calories optimally and how long it will take you to burn your desired caloric amount.
Enhance your workouts
Men's Journal
You're working your butt off, but you don't see any changes. Good article about what you can change about your fitness to burn calories more effectively.
10 Tips for busy bees
eDiets
eDiets Chief Fitness Pro offers some great advice about incorporating exercise to get moving and burn calories for anyone lacking substantial time for working out.
Boost metabolism
MSNBC
Joy Bauer, Today Show nutritionist, explains how you can boost your metabolism to burn calories: Exercise, never restrict, eat breakfast, among others.
Running tips
Runner's World
If you're looking to kick up your running game and burn calories at an even higher rate, this article is great for adding variety to your runs.
Burn 100 calories easily
Good Housekeeping
Wish you could burn 100 calories in 10 minutes? Quick read on which activities to engage in - depending on how much time you have - to burn calories.
Metabolism info
Mayo Clinic
Stop blaming your slow metabolism for your stunted weight-loss and fitness progress. Learn how metabolism really works and how you can burn calories.
Tips to be healthy
Catholic Health Systems
Informative article about creating a healthy lifestyle and ways to burn calories. Great tips include setting realistic and specific goals along with evaluating your outlook on food.
Fitness tool
Fitness Jumpsite
Get the most bang for your buck! Input your weight and activity duration, then the calculator lets you know how you burn calories.Go with the workout to yield the greatest burn.
Unique workout regimen
Eat Better America
If you're too busy for a workout, check out this article for valuable tips to integrate movement into your day to burn calories.
Circuit training key
Fitness
Focuses on the importance of circuit training and has helpful workout tips to burn calories. Print it out and start training!
Cardio workouts
ShapeFit
Is it slow and steady wins the race? Or a quick sprint? Article breaks down two types of cardio and provides examples of good cardio workouts to burn calories best.
Some workout variety
The Times
Curling, badminton, or bowling anyone? Quick article about exercises you never thought would burn calories as much as conventional workouts.

