Community Reviews
A decent site. It gives a good look into his daily diet, what went into it, and even gives an example of what he would eat in a given day.
This link provides a good overview of the type of diet that Bruce Lee followed while he was alive. Things like avoiding refined flour, eating chinese food, avoiding dairy, and supplements are just a sample of what Bruce Lee practiced.
Good brief overview of what Bruce Lee included in his diet. It definitely seemed to work for him. I would love to have seen information about his workout routine. I'm sure his fitness activity in addition to his diet helped to maintain his great physical appearance.
This page is a copy of the Motley Health (previously Tranquillizer) page. So no stars! We need more unique opinions on the Bruce Lee diet really!




