Great article that covers the basic points of this diet. Things like, are meals provided, diet duration, fitness requirements, time commitment, eating out possible, alcohol ok to drink, vegetarian friendly, and strick /flexible eating plan are all gone over in this article. Some are just yes or no answers while some do go a little more in depth.

Great, easy-to-read overview of the basics about the diet, and you can click on the link at the top of the summary to get her opinion about the diet.