Abs Diet:
Working out your abs
Women's Health
Expert Summary
Useful, detailed information about the exercises required for the Abs Diet workout plan.
Felisha Griffin
Expert Scorecard
Overall Expert Score
Community Reviews
Overall Community Rating:
(1 review)
10/24/2007
A good well-rounded workout that will exercise your whole body, including abs. Just remember that adding aerobic exercises to your strength training routine will speed weight loss.
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