3-Hour Diet

This nice summary of the 3-Hour Diet includes some user ratings and a nutritionist's opinion to give you some perspective.

This nice article explains a bit about how the 3-Hour Diet works and gives some background on the diet's creator.

Watch a few videos in which Jorge Cruz, the creator of the 3-Day Diet, explains how to lose weight on the 3-Day Diet. This is his site, so beware of the glowing testimonials.

This is a nice, short list that outlines the basics of the 3-Hour Diet. Affordable? Check. Vegetarian-friendly? Check. Read on to find out more.

Just a few minutes is all you need to watch this video where Jorge Cruise himself explains the 3-Hour Diet.

Look through this 3-Hour Diet food list that a dieter compiled for the benefit of others who want to give it a try.

Exercise is important to any fitness plan, and Jorge has his own: Eight minutes in the morning for the new 3-Hour Diet you!

Use this tool to keep count of your calories and record your meals and snacks on the 3-Hour Diet.

Interested enough in the 3-Hour Diet to buy the book? Start here and read the reviews before you order.

Take this multiple choice quiz to assess your "diet personality" and check whether the 3-Hour Diet is really the one for you.